Weigh In record (no journal entry) for 02 June 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 49.31g | Prot: 94.76g | Carbs: 106.00g.
Breakfast: 水煮蛋, 香蕉. Lunch: 7-11 墨西哥雞肉捲, 煎雞蛋卷或炒雞蛋（加蔬菜）, 煙熏三文魚, 煮熟的南瓜. Dinner: Costco 凱薩雞肉沙拉（不加醬）. more...
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Gaining 0.8 kg a Week
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Ailing0413's Weight History
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