Weigh In record (no journal entry) for 11 April 2012
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 110.70g | Prot: 144.23g | Carbs: 208.28g.
Lunch: シーザーサラダ, カツ丼. Dinner: イカの塩辛, するめ (おしゃぶり剣先するめ) 1袋 40g, せんべい, マッコリ, トリスハイボール. more...
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Gaining 18.2 kg a Week
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