Weigh In record (no journal entry) for 25 April 2012
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 43.16g | Prot: 147.53g | Carbs: 156.05g.
Breakfast: ひとつ上の豆乳 豆乳飲料 白桃, 薫麦 一斤 8枚切. Lunch: 素麺, 切干し大根, キリンフリー, 焼き鳥（皮なし）, 魚. Dinner: せんべい, 焼酎乙, インゲン豆, 納豆, チャンジャ, マッコリ. more...
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Losing 5.6 kg a Week
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