Weigh In record (no journal entry) for 02 June 2020
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52.5 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 75.54g | Prot: 60.80g | Carbs: 150.53g.
Breakfast: Перепелиное Яйцо, Овсяная Каша на Воде, АТБ Банан. Lunch: Фундук, АТБ Банан, Клубника. Dinner: Бащинский Сосиски Филейные Мини. more...
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Losing 5.6 kg a Week
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irkakostenko123's Weight History
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