Weigh In record (no journal entry) for 02 June 2020
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 13.89g | Prot: 32.83g | Carbs: 101.68g.
Breakfast: Putih Telur Matang, Cimory Yogurt Stroberi. Lunch: Bakmi GM Bakmi Jawa, Bakso Daging Sapi, Cumi Goreng, Udang Goreng. Dinner: Putih Telur Matang, Cimory Yogurt, Pepaya. Snacks/Other: Jeruk. more...
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Losing 0.1 kg a Week
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