Weigh In record (no journal entry) for 02 June 2020
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 31.63g | Prot: 63.45g | Carbs: 113.82g.
Breakfast: Marmelade, Weizenbrötchen, Rama 100% Pflanzlich ohne Palmöl, Meine Metzgerei Mettwurst, Mager, Mischkornbrot. Lunch: Mehrkornbrot, Harzer Harzer Käse. Dinner: Dürüm. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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falke 113's Weight History
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