nika214429's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

66 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1375 kcal

Fat: 94.46g | Prot: 56.36g | Carbs: 77.53g. Breakfast: Палочки Копченой Говядины, Клубника, Насыщенное Ванильное Мороженое, Омлет. Lunch: Рахат Печенье Южное, Морская Капуста, Палочки Копченой Говядины. Dinner: Белый Хлеб, Салат Крабовый, Квас. more...

1684 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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nika214429's Journal, 02 Jun 20

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