Oh yeaaa!!!
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53.0 kg
Lost so far: 6.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 63.60g | Prot: 50.48g | Carbs: 175.47g.
Breakfast: Brown Sugar, Earl Grey Tea with Semi-Skimmed Milk, Summer Berry Roulade, Olive Oil Spread, Farmhouse Wholemeal. Lunch: Apple Cosmo, Wildlife Choobs. Dinner: Brown Sugar, Earl Grey Tea with Semi-Skimmed Milk, Spinach, Cherry Tomatoes, Dry Couscous, Aubergine, Sunflower Oil Spray, Herring Fillets in Mango and Peppercorn Sauce. Snacks/Other: Olive Oil Spread, Crinkles, Hot Cross Buns, Merlot Wine, Marmite, Digestive Biscuits, Mini Caramel Shortcakes, Stackers. more...
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1597 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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donturjawhurt's Weight History
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