Weigh In record (no journal entry) for 02 June 2020
|
68.4 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 52.75g | Prot: 73.49g | Carbs: 153.71g.
Breakfast: Поджаренный Хлеб, Яичница. Lunch: Макароны с Курицей. Snacks/Other: Роллы Филадельфия, Ролл с Огурцом, Сырная Пицца с Овощами (Тонкая Корочка), Merci Конфеты. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulmira_k1981's Weight History
|