Weigh In record (no journal entry) for 01 June 2020
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78.6 kg
Lost so far: 17.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 15.03g | Prot: 36.21g | Carbs: 114.20g.
Breakfast: Peach. Lunch: Cranberry Sauce (Sweetened, Canned), Corn, Kroger Homestyle Turkey Gravy, Whole Milk, Potatoes (Flesh, with Salt, Boiled), Turkey Breast Meat. Dinner: Publix Italian Sub. Snacks/Other: Apples. more...
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Losing 1.3 kg a Week
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Zchefdonna's Weight History
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