Weigh In record (no journal entry) for 02 June 2020
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62.1 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 44.19g | Prot: 43.70g | Carbs: 66.98g.
Breakfast: 辣猪肉腊肠(干和硬状), 旧街场 白咖啡, 煎鸡蛋. Lunch: 炒四季豆, 鱼. more...
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Losing 0.4 kg a Week
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