Weigh In record (no journal entry) for 01 June 2020
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66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.85g | Prot: 70.55g | Carbs: 128.36g.
Lunch: Zapallo Hervido, Arroz Blanco (de Grano Largo, Cocido), Cebolla Frita, Lentejas Hervidas. Dinner: Alfajor de Maicena, Fuchs Pan Integral Linaza-Chia, Pickles, La Preferida Jamón de Pavo Acaramelado, Santa Isabel Queso Gouda Laminado. Snacks/Other: Frutisa Vita Mix, Frutexsa Nuez Mariposa, Loncoleche Yoghurt Protein , Costa Gran Cereal Avena Cacao, Nescafé Café Tradición. more...
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Losing 0.4 kg a Week
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