Weigh In record (no journal entry) for 02 June 2020
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51.2 kg
Lost so far: 2.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 51.62g | Prot: 56.76g | Carbs: 211.34g.
Breakfast: 총각김치, 양반 들기름 향이 그윽한 김, 잡곡밥, 풀무원 얇은피 꽉찬속 김치만두. Lunch: 소떡소떡, 수박, GS25 구운란, Quaker Oatmeal. Dinner: 공기밥, 칭따오 맥주, 마라탕. Snacks/Other: 파리바게트 마들렌, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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1344 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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michelle091256's Weight History
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