Weigh In record (no journal entry) for 01 June 2020
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63 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 59.84g | Prot: 52.43g | Carbs: 181.54g.
Breakfast: Hallulla, Té Supremo Te, Mermelada. Lunch: Pepino (con Cáscara), Banquete Aceite de Oliva Extra Virgen, Kraft Mayonesa Light, Lider Atún Lomitos en Agua, Lechuga, Té sin Azúcar, Lider Pan de Completo. Dinner: Papas Fritas (Saladas). Snacks/Other: Quaker Avena Instantánea, Milo Milo. more...
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Losing 2.3 kg a Week
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nopierdesloquedas's Weight History
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