Weigh In record (no journal entry) for 01 June 2020
|
72.8 kg
Lost so far: 0.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 97.82g | Prot: 59.64g | Carbs: 113.38g.
Breakfast: Lidl Morenazos. Lunch: Continente Chocolate Branco, Continente Batata Noisette, Continente Rolo de Carne com Farinheira, Azeite. Dinner: Açúcar Granulado, Morangos. Snacks/Other: Óleo de Girassol, Savora Mostarda, Milbona Natas para Cozinhar, Continente Cogumelos Laminados , Pingo Doce Batatas Rodelas, Pingo Doce Bifes de Peru, Fin Carré Chocolate Branco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|