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Nia_Ward
Journal
01 Jun 20
Nia_Ward's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
82.9 kg
Lost so far:
1.0 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
2970 kcal
Fat: 144.00g | Prot: 111.00g | Carbs: 313.00g.
Breakfast:
Sharky's Woodfired Mexican Grill Steak Burrito with Cheese.
Lunch:
Red Baron Thin Crust - Supreme Pizza.
Dinner:
Perkins Restaurant California Avocado Benedict.
Snacks/Other:
Michoacana Strawberry Popsicle.
more...
2063 kcal
Exercise:
walking - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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Nia_Ward's Weight History
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