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HoH SiS
Journal
01 Jun 20
HoH SiS's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
79.1 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 June 2020:
1470 kcal
Fat: 58.97g | Prot: 54.57g | Carbs: 177.84g.
Lunch:
Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço, Lacta Laka (25g), Banana Prata.
more...
2193 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 2.3 kg a Week
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HoH SiS's Weight History
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