ilkenps's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1005 kcal Fat: 25.14g | Prot: 93.04g | Carbs: 100.15g.   Lunch: Seara Filé de Frango à Parmegiana, Santa Amália Macarrão Linguine, Giraffas Purê de Batatas, Habib's Batata Frita. Dinner:  Boiled Egg, Camponesa Leite em Pó Desnatado, Bela Ischia Morango Congelado, Max Titanium Top Whey 3W Chocolate, Quaker Farinha de Aveia, Natural da Vaca Queijo Coalho, Friboi Carne Moída Patinho. more...
1514 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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ilkenps's Weight History


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