Weigh In record (no journal entry) for 01 June 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 67.11g | Prot: 48.49g | Carbs: 204.00g.
Lunch: Nescau Nescau Light, Nestlé Leite em Pó Ninho, Lacta Diamante Negro (25g), Mars Snickers, Capricche Cerelicia, Ovo Cozido, Salada de Batata, Arroz Branco (Cozido). more...
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Gaining 0.5 kg a Week
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jhonatas's Weight History
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