Weigh In record (no journal entry) for 01 June 2020
|
64.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 84.52g | Prot: 64.04g | Carbs: 112.03g.
Breakfast: Olej Roślinny, Galbani Mozzarella, Jajko. Dinner: Zupa Szczawiowa, Zupa Szczawiowa. Snacks/Other: Mirinda Orange, Lidl Szpinak w Sosie Śmietanowym, Pikok Boczek Surowy Plastry, Firenze Makaron Spaghetti. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jdidjdkdk's Weight History
|