Weigh In record (no journal entry) for 01 June 2020
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 53.28g | Prot: 70.23g | Carbs: 93.71g.
Breakfast: Chorizo, Huevo Revuelto. Lunch: Pepino (Pelado), Casero Elote Preparado, Nopales, Bistec de Res. Dinner: Nestlé Nesquik Polvo, Lala Leche Deslactosada, Tocino (Curado, Asado, Frito o Asado, Cocido), Calabaza Cocida (Calabaza Española), HEB Queso Chihuahua Menonita, Nopal Asado, FUD Salchicha de Pavo (50g). Snacks/Other: Ciruela Pasa, Pepino (Pelado). more...
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2046 kcal
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Exercise:
Cardio - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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kristianZF's Weight History
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