Weigh In record (no journal entry) for 01 June 2020
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79.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.01g | Prot: 111.41g | Carbs: 66.12g.
Breakfast: Nestea Te Helado Sabor Limón, Machaca, Huevo, Aceite Vegetal de Canola. Lunch: Pechuga de Pollo a la Plancha, Fresas, Agua, Manzana, Clemente Jacques Aderezo César, Nuez, Cos o Lechuga Romana, Calabacitas. Snacks/Other: Optimum Nutrition Gold Whey Protein, Lala Lala 100 sin Lactosa Light, Agua. more...
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2238 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Lic Garza's Weight History
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