Weigh In record (no journal entry) for 01 June 2020
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65.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 40.91g | Prot: 85.54g | Carbs: 184.20g.
Breakfast: Leichter Genuss Erdbeer Konfitüre Extra, Soja-Reis-Protein-Drink, Kokos-Soja-Cracker, Gemüseauftrich vegetarisch, (Kokos-)Ghee. Lunch: Feurich Knabberspaß Laugengebäck. Dinner: Langnese Flutschfinger (64g), Aldi Kakaopulver, Südzucker Zucker, Château Milch Riegel, Falafel, Vegetarischer Döner. more...
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1667 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 58 minutes, Walking (slow) - 2/mph - 1 hour and 2 minutes. more...
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steady weight
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