Dilmamartins's Journal, 01 Jun 20

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prossiga para o alvo... feliz demais

74.3 kg Lost so far: 2.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

608 kcal

Fat: 47.17g | Prot: 20.92g | Carbs: 29.45g. Breakfast: Matte Leão Chá Matte Natural, Itambé Requeijão Cremoso, Vitarella Cream Cracker Tradicional. Lunch: Repolho, Strogonoff de Frango Low Carb. Dinner: Italac Creme de Leite, Abacate. more...

2083 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...

Losing 1.3 kg a Week

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Dilmamartins's Journal, 01 Jun 20

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Dilmamartins's Weight History