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vanesacaro
Journal
01 Jun 20
vanesacaro's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
67.2 kg
Lost so far:
7.3 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
505 kcal
Fat: 28.58g | Prot: 44.71g | Carbs: 16.17g.
Breakfast:
Queso Fresco, Fried Egg.
Lunch:
Cream of Celery Soup (Prepared with Water).
Dinner:
Queso Fresco, Zucchini (with Salt, Drained, Cooked, Boiled) , Chicken Breast.
more...
2485 kcal
Exercise:
Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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vanesacaro's Weight History
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