Weigh In record (no journal entry) for 01 June 2020
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69.1 kg
Lost so far: 22.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 20.77g | Prot: 103.24g | Carbs: 119.03g.
Breakfast: Hero Marmellata di Ciliegie Nere Light, Fragole, Mirtilli, Fage Yogurt Greco Total 0%, Coop Semi di Chia Biologici, Vivi Verde Coop Fiocchi di Avena Integrale Biologici . Lunch: Pomodori Ciliegini, Coop Valeriana, Petto di Pollo, Carne. Dinner: Zucchine Cotte, Rio Mare Filetto di Salmone al Naturale al Vapore. Snacks/Other: Melinda Mela, Fage Yogurt Greco Total 0%, Carosello, Mango. more...
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Losing 0.6 kg a Week
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morenacinieri's Weight History
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