Weigh In record (no journal entry) for 01 June 2020
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 43.88g | Prot: 99.96g | Carbs: 199.03g.
Breakfast: Activia Mix&Go Avena-Pistacchio-Mandorle. Lunch: Aia Albume d'uovo Pastorizzato, Molas Gallette di Mais, Mele (senza Buccia). Dinner: Uovo all'occhio di Bue, Melone, Molas Gallette di Mais, Indivia Belga, Uovo all'occhio di Bue. Snacks/Other: Activia Mix&Go Granola-Miele, Lindt Cioccolato Fondente 85%, Banana. more...
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Losing 0.7 kg a Week
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alerassu's Weight History
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