Weigh In record (no journal entry) for 01 June 2020
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 33.59g | Prot: 47.16g | Carbs: 146.93g.
Breakfast: Alpro Napój Migdałowy, Nescafe Sensazione Creme, Melon, Mlekovita Deliser Ser Twarogowy Kanapkowy, Pomidory, Piątnica Twaróg Wiejski Chudy, Jajko, Sonko Wafle Ryżowe Naturalne. Lunch: Spaghetti Bolognese. Dinner: Milky Way Milky Way, Dawtona Drugie Śniadanie Owsianka + Mus, Jabłko. more...
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Losing 1.4 kg a Week
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hi_prutka's Weight History
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