Weigh In record (no journal entry) for 01 June 2020
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94.4 kg
Lost so far: 28.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 57.49g | Prot: 54.64g | Carbs: 153.38g.
Breakfast: Nutiva Organic Hemp Seed Raw Shelled, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Justin's Nut Butter Natural Almond Butter - Classic, Bananas . Lunch: Plantable Zucchini Farro Soup. Dinner: Plantable Marcella Inspired Bolognese, Plantable Red Lentil Pasta. Snacks/Other: Hu Almond Butter & Puffed Quinoa Dark Chocolate, Outshine No Sugar Added Fruit Bar. more...
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Gaining 0.6 kg a Week
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