Weigh In record (no journal entry) for 01 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 52.60g | Prot: 81.18g | Carbs: 133.06g.
Lunch: Terong Balado, Sayur Bening Bayam, Sambal Matah, Ikan Mujair Goreng, Nasi Putih. Dinner: Terong Balado, Sambal Matah, Sayur Bening Bayam, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Gado Gado. more...
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Gaining 0.1 kg a Week
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esterlusiana99's Weight History
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