Weigh In record (no journal entry) for 01 June 2020
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85.4 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 60.47g | Prot: 133.54g | Carbs: 138.81g.
Breakfast: Maritozzo, Spremuta d'arancia. Lunch: Meloni Gialli, Land Formaggio Fresco Spalmabile, La Bottega del Gusto Arrosto di Tacchino Affettato. Dinner: Pinot Bianco, Spiedi Arrosticini di Agnello, Coop Melanzane, Zucchine e Peperoni Grigliati , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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3582 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 40 minutes, Tennis - 1 hour and 32 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 53 minutes. more...
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Losing 0.1 kg a Week
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LeleRumo's Weight History
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