Weigh In record (no journal entry) for 01 June 2020
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71.0 kg
Lost so far: 15.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 101.25g | Prot: 79.50g | Carbs: 33.32g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Tillamook Shredded Medium Cheddar Cheese, Earth's Pride Organics Baby-Cut Carrots, Kraft Mayo with Olive Oil, Mac's Original Pork Skins, Great Value Chunk Light Tuna in Water (Can). Dinner: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Great Value Non-Dairy Coffee Creamer, Tillamook Shredded Medium Cheddar Cheese, Earth's Pride Organics Baby-Cut Carrots, Great Value Cream Cheese, Great Value Organic Ground Flaxseed, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Country Crock Churn Style, Great Value Large White Grade A Eggs, Kroger Stevia Baking Blend, Hershey's Cocoa Special Dark, Baking Powder (Sodium Aluminum Sulfate, Double Acting). more...
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2149 kcal
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Exercise:
Cable/Resistance Band - 26 minutes, Treadmill - 22 minutes, Sleeping - 5 hours and 14 minutes, Resting - 14 hours and 58 minutes, Desk Work - 3 hours. more...
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Gaining 4.9 kg a Week
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MMDuff10's Weight History
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