ksenia-al's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

61 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

905 kcal

Fat: 42.37g | Prot: 50.59g | Carbs: 81.62g. Breakfast: Зеленый Чай, Чай с Сахаром. Lunch: Зеленый Чай, Золотой Петушок Наггетсы Куриные. Dinner: Сыр Российский, Помидоры, Минтай в Сметане, Чай с Сахаром. Snacks/Other: Beerka Мясо Сырокопченое Свинина, Золотой Петушок Наггетсы Куриные, Bonduelle Кукуруза. more...

1934 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ksenia-al's Journal, 01 Jun 20

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ksenia-al's Weight History