mamou2905's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

70.3 kg Lost so far: 7.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1011 kcal

Fat: 29.14g | Prot: 30.20g | Carbs: 137.73g. Breakfast: Seeberger Bio-Apfel-Zimt-Porridge, Kaffee mit Milch. Lunch: La Perla Tunfisch Stücke. Dinner: Pilav. Snacks/Other: Teashop Maamoul, Duc De Coeur Crepes Gefüllt mit Heidelbeerkonfitüre. more...

1709 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.6 kg a Week

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mamou2905's Journal, 01 Jun 20

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mamou2905's Weight History