Weigh In record (no journal entry) for 01 June 2020
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74.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 90.02g | Prot: 64.50g | Carbs: 73.25g.
Breakfast: Ceviz, Wasa Fibre, Doğal Peynir. Lunch: Ceviz, Beyaz Peynir, Wasa Original, Haşlanmış Yumurta. Dinner: Dardanel Yağı Süzülmüş Ton Balığı, Yeşil Mercimek Yemeği, Yaprak Sarma, Ev Yapımı Yoğurt. Snacks/Other: Eti Karam Bitter. more...
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Gaining 1.7 kg a Week
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1 yıl sabırrrrr's Weight History
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