Weigh In record (no journal entry) for 01 June 2020
|
60.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 52.48g | Prot: 59.07g | Carbs: 100.76g.
Breakfast: Caffè Espresso, Pane e Marmellata, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Insalata Mista, Betty Bossi Tortellini Pomodoro e Mozzarella, Parmigiana di Melanzane. Dinner: Coop Qualité & Prix Grana Padano, Pane alle Olive, Prosciutto Crudo, Melone. Snacks/Other: Champagne. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|