Elena Bat's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
58 kg Lost so far: 9.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1096 kcal Fat: 38.25g | Prot: 107.87g | Carbs: 79.32g.   Breakfast:  Яблоки (без Кожи),  Черная Смородина, One Protein Wheyprotein, Carrefour Bio Latte Intero Microfiltrato, Milk Fiocchi di Latte. Lunch: Coop Arancia 100%,  Куриный Бульон или Консоме,  Нут (Вареный),  Куриная Грудка Вареная. Dinner: Esselunga Uova, Sagres Tonno Al Naturale. Snacks/Other: Carrefour Bio Latte Intero Microfiltrato, Laica Fondente Arancia e Cannella. more...
Losing 4.2 kg a Week



     
 

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Elena Bat's Weight History


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