Weigh In record (no journal entry) for 27 May 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 31.41g | Prot: 41.84g | Carbs: 164.24g.
Breakfast: Fried Plantain. Lunch: Соевый Соус Cantine, АТБ Помидор. Dinner: De Luxe Шампиньоны , Bonduelle Кукуруза Сладкая Gold, АТБ Помидор, Хумус 8 10, Дрегонфрут, . Сырое Яйцо, Терра Овсянка Геркулес. Snacks/Other: Мангустин, Молоко Purefarm Full Cream. more...
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3233 kcal
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Exercise:
Sleeping - 8 hours and 40 minutes, Gym - 1 hour and 5 minutes, Google Fit - 14 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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Emine_sherfe's Weight History
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