Weigh In record (no journal entry) for 01 June 2020
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108.9 kg
Lost so far: 9.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 49.09g | Prot: 69.49g | Carbs: 62.22g.
Breakfast: Rindfleisch, Huls Luftgetrocknete Mettwürste, Thomy Delikatess-Senf Mittelscharf, Metzgerfrisch Hähnchenfleisch In Aspik, Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Graubrot. Dinner: Rinderbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). more...
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6952 kcal
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Exercise:
Shoveling - 2 hours, Yard Work (gardening) - 10 hours, Sleeping - 12 hours. more...
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steady weight
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Gautier Sansavoir's Weight History
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