kona9710's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
57.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
856 kcal Fat: 26.06g | Prot: 57.74g | Carbs: 100.00g.   Breakfast:  야채샐러드, 굽네몰 닭가슴살 슬라이스 오리지널. Lunch: 매일 아몬드브리즈 오리지널, 이마트 방울토마토,  사과. Dinner: 미니스톱 치즈숯불제육볶음밥, 곰곰 오리지널닭가슴살소세지. Snacks/Other: 담터 호두 아몬드 율무차. more...
Gaining 4.7 kg a Week



     
 

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kona9710's Weight History


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