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Joasia123456
Journal
01 Jun 20
Joasia123456's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
76.2 kg
Lost so far:
5.5 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
860 kcal
Fat: 21.92g | Prot: 29.36g | Carbs: 135.57g.
Breakfast:
Pizza z Serem na Grubym Cieście .
Lunch:
Gruszki.
Dinner:
Food House Wegańskie Spaghetti z Sosem Bolognese.
Snacks/Other:
Bakalland Daktyle Suszone, Dr. Oetker Słodka Chwila Budyń Waniliowy, Miękkie Tofu Silken.
more...
1970 kcal
Exercise:
Dance (fast step, aerobic) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Joasia123456's Weight History
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