Joasia123456's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
76.2 kg Lost so far: 5.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
860 kcal Fat: 21.92g | Prot: 29.36g | Carbs: 135.57g.   Breakfast:  Pizza z Serem na Grubym Cieście . Lunch:  Gruszki. Dinner: Food House Wegańskie Spaghetti z Sosem Bolognese. Snacks/Other: Bakalland Daktyle Suszone, Dr. Oetker Słodka Chwila Budyń Waniliowy, Miękkie Tofu Silken. more...
1970 kcal Exercise: Dance (fast step, aerobic) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Joasia123456's Weight History


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