Giuls_03's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
45.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
884 kcal Fat: 36.43g | Prot: 67.87g | Carbs: 72.28g.   Breakfast: Noci, Milbona Skyr Bianco Magro 0,2%. Lunch: Piadina Crudo. Dinner: McDonald's Snack al Parmigiano , Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Melinda Mela, Cono Gelato. more...
1524 kcal Exercise: Basket/camminare - 1 hour, Corpo libero - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 5.6 kg a Week

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Giuls_03's Weight History


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