Weigh In record (no journal entry) for 01 June 2020
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 48.73g | Prot: 139.06g | Carbs: 353.83g.
Breakfast: Noci, Kellogg's Nice Morning, Now Foods Ultra Omega 3, Milbona Yogurt Natural 0,1% Fat, Hero Marmellata Light Albicocche, Solevita Pome Granate Juce Melagrana. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Vallericca Carote Julienne, Now Foods Ultra Omega 3, Develey Salsa Greca, Calvé Ketchup Piccante, Peperoncino Banana Pepper, Grande Impero Pane Integrale Nostalgia, Now Foods Ultra Omega 3, Carne di Petto di Tacchino, Lidl Barbabietole Rosse Precotte. Dinner: Alesto Mirtilli Rossi, Baresa Funghetti Trifolati, Funghi Pleurotus, Freshona Giardiniera all'aceto di Vino, Spinaci, Freshona Pisellini, Now Foods Ultra Omega 3, Riso Basmati. Snacks/Other: Vanini Cioccolato Fondente 95%, Pharmapure Glutammina Kyowa, Multipower Aminoacidi Ramificati, Self Omninutrition Istant Oat Nocciola-Cioccolato, Milbona Yougurt Greco senza Grassi, Fiorentini Peanut Butter, Certossa Gallette di Farro Bio, Albicocche, Milbona Bevanda alla Mandorla Bio, Albume d'uovo. more...
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Gaining 6.3 kg a Week
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zurca268's Weight History
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