Weigh In record (no journal entry) for 01 June 2020
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 29.38g | Prot: 142.30g | Carbs: 179.45g.
Breakfast: Caffè Zuccherato, Kinder Fetta al Latte, Mela. Lunch: Athena Tonno al Naturale, Spaghetti ai Frutti di Mare. Dinner: Patate al Forno, Conad Filetti di Merluzzo Atlantico, Delizie del Sole Bietoline Porzionate. Snacks/Other: Latte Arborea Alta Digeribilità , Pesca. more...
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steady weight
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stilldore's Weight History
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