Weigh In record (no journal entry) for 01 June 2020
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80.2 kg
Lost so far: 4.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 43.09g | Prot: 93.58g | Carbs: 173.07g.
Breakfast: Сочники ПП, Оладьи из яблочного пюре, Foodspring Protein Cream, Carrefour Compote Pomme Pêche sans Sucres Ajoutés. Lunch: Соус овощной и с курицей для пасты. Dinner: Gruau de Sarrasin, Épinard, Casa Azzurra Parmigiano Reggiano (Parmesan), U Blanc de Poulet, Concombre (Pelé), Huile d'Olive, Échalotes, Poivron Rouge Doux, Tomates. Snacks/Other: Bjorg Lait d'avoine Calcium, Roo'bar Protein Bar Choc Chip & Vanilla. more...
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Losing 0.5 kg a Week
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Evulik_m's Weight History
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