Weigh In record (no journal entry) for 01 June 2020
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 35.60g | Prot: 29.32g | Carbs: 178.94g.
Breakfast: Макароны Отварные. Lunch: Макароны Отварные, Жареное Яйцо. Dinner: Жареная Картошка, Банан. Snacks/Other: Банан, Окей Груша Конференс, Активия Йогурт Питьевой, Салат Овощной с Маслом. more...
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Losing 0.2 kg a Week
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alexstoun13's Weight History
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