Vandegor Vandersar's Journal, 31 May 13

Vandegor Vandersar's Profile | < Previous Entry |Next Entry >

Ches tripitas porque cene eso. jeje.

97.4 kg Lost so far: 6.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

1501 kcal

Fat: 56.49g | Prot: 41.44g | Carbs: 208.54g. Breakfast: Tortillas de Maíz, Frijoles Refritos, Tortilla de Huevos o Huevos Revueltos con Queso, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: El Cazo Flautas de Res, Arroz a la Mexicana. Snacks/Other: Gelatina, Kellogg's All-Bran Manzana Crunch. more...

3013 kcal

Exercise: Cardio Power and Resistence - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vandegor Vandersar's Weight History

View Complete History

Vandegor Vandersar's Journal, 31 May 13

Submit a Comment

Vandegor Vandersar's Weight History