Weigh In record (no journal entry) for 31 May 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 116.14g | Prot: 264.99g | Carbs: 215.01g.
Breakfast: 아오리사과, 초고추장, 밥, 육회. Lunch: 배, 무순, 초고추장, 밥, 육회. Dinner: 야채볶음, 삼겹살구이, 닭백숙. Snacks/Other: 아오리사과. more...
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Gaining 4.2 kg a Week
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