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六月，新的开始，新的目标
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61.1 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 16.73g | Prot: 60.47g | Carbs: 191.15g.
Breakfast: 炒鸡蛋（整个）, 华润万佳超市 油菜心, 荞麦面. Lunch: 光合力量 鸡胸肉丸, 炒大白菜, 黄瓜/青瓜（带皮）, 荞麦面. Dinner: 鲨鱼菲特 鸡胸肉丸（原味）, 黄瓜/青瓜（带皮）, 炒豆角, 杂粮饭. Snacks/Other: 油桃, 荔枝, 香蕉. more...
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1681 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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