Weigh In record (no journal entry) for 31 May 2020
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58 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 212.80g | Prot: 189.47g | Carbs: 102.15g.
Breakfast: Milfina Butter , Ja! Schlagsahne. Lunch: Gutfried Geflügel-Fleischwurst, Lidl Joghurt Mild, Milbona Quark Magerstufe, REWE Mischsalat, Aldi Rinderhackfleisch. Dinner: Intact Traubenzucker Himbeere, Myprotein Inulin, Müsliriegel, Olivenöl, Lindt Lindor Kugeln, DM Haferdrink , Milbona Schlagsahne, Milbona Schlagsahne, Danone Fruchtzwerge, Lidl Joghurt Mild, REWE Mischsalat, Gut & Günstig Hänchenbrustfilet, Culinea Chicken Wings Hot. Snacks/Other: Red Band Lakritz Münzen. more...
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Losing 1.1 kg a Week
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carbo_holic's Weight History
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